The ability and will to exercise and physically overcome depression that I inherited. It’s a remarkable natural treatment plan.
Indigenous Depression Antedote
Published by Peary Brown retired R.N.
RetiredNurse, lives in Maine. Worked in Arizona. Resident of AZ. Active with projects involving nurse safety and workplace violance. Documentation and comments on posts are probable .edu permanency if AZBN has noteworthy violations. Anonymous I'd is recommended. View all posts by Peary Brown retired R.N.
Published
Yes, depression is so dehabilitating
Keep looking up friend!
Nothing better than the natural high from a good workout. Crazy how the best thing for depression is nearly impossible for someone who’s depressed.
“You want me to exercise when all my energy goes into showering and getting dressed? That’s crazy!”