Many physically successful people did not shy away from meat, red or otherwise. Jack LaLane and Bruce Lee to name a few. The current believe is animal fat, in small amounts, is the primary catalyst for storage and releasing vitamins during periods where few vitamins are ingested. Cardiovascular physician sometimes claim red meat clogs vessels. Maybe so but volumes in large amounts of anything can be bad.
This site was initially created by several R.N.s whose career had been illegally cut short by the AZBN, Adm Law Court of Arizona and the Atty Generals' office Mostly in the Brnovich era which propelled & corrupted Elizabeth A. Campbell to lie about nurses depicted here. . Although her reign of criminal behavior has been halted she is still stashed in the bowels of the states' atty Generals' office.. The stories and comments here are accurate in spite of character assassinations . This page at the end of 2025 is about 11 yrs old.
Nurse Watchdogs of Arizona 