For long years I was not able to speak to public w/significant amount of people in the audience. One mentor taught me that fear of exposure of who I am maybe the source of this fear. The training involved ‘to thy own self be true’. This was a deep dive into failures and accepting it was my involvement w/not doing my best. Further training needed was many social events and mixing myself for exchanges. Finally, speaking up at meetings as much as possible desensitized my fears, but not overnight. It was such a great relaxing feeling to have fear control.
Stage Fright
What’s the thing you’re most scared to do? What would it take to get you to do it?